AN UNBIASED VIEW OF TREATMENT FOR CHRONIC NECK PAIN AND STIFFNESS

Injuries: Trauma as well as other accidents can injury muscles, ligaments, disks, vertebral joints and nerve roots in your spinal twine and result in neck pain. Whiplash in the course of automobile mishaps is a standard damage that triggers neck pain.The head should be aligned with your body. Attempt positioning a little pillow underneath your neck